@Georgy07
I've read many responses that talk about changing who you are to cover your internal confidence.
I'll offer a counter view that changing inner view of yourself is the first step before some of the outer things.
Love you for you. I don't mean give up on improving your habits or trying rogaine if that is what you are interested in.
I do mean that you are your best and sometimes only cheerleader in this sad fucked up world we live in. You always have to be in your own corner.
My own experience is that dropping weight, performing better in bed, taking better care of myself all got much easier after I improved my sense of self worth.
Try therapy if you feel like you can't do this stuff alone.
IMHO, you won't really get the support you need on anonymous escort review boards...