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I feel you don't need them, if you eat a good diet its easy to get everyone from, i take melatonin and a multi vitamin and that is it for me

Melatonin as been part of my regiment for a long time i am a shift worker no choice, also magnesium, you are right 100% sugar as nothing good, if i eat too much sugar i get the gut sticking out. Cutting sugar and junk as the best benefits.

Thank you very much due to arthritis in the neck squatting is out, tried it the first week puts too much pressure on the neck, great exercise, I do machine leg press, vertical bench, but dumbbell standing press, bent dumbbell rows, triceps pushdown and barbell curls. All done 3 sets of 12 reps...

Yes I am waiting for the doctor appointment and well overdue for all of this.

Wow, no i am not your super man bodybuilder at all, i am mid 40 now but have the privilege of working with a 50y old women who as been active all her life. Ok for keto, i did low carb back in 2000 and it work like a charm, my eating plan is mostly keto now, even if i don't have weight to lose...

thanks yeah i went to one in Laval and got a 3 month membership, beautiful gym lots of equipment and great price, I have 3 gyms close to my apartment all open 24h a day this is amazing, I am a shift worker and have one close to were i work too open 24h i can train during my break the hell with...

C'est pourtant écrit en gros dans tous les sites annonce123 a un pop up dans la section incall rencontre femme ne jamais envoyé d'argent fraud, leolist aussi a une annonce. Quand j me suis séparé je suis aller sur escort intime j'ai texter une SP qui ma demander 50$ de dépôt pour la booker je...

I need to get back in shape, mid 40 going up the stairs at work and huffing and puffing. Move to Laval a few months ago and been checking some gyms, being older I rather avoid the younger crowd, i just want to train and get fit, feel better is my goal. I saw a few of those econo cardio gyms...

Once again person to person, my first girlfriend was a very reserve women, but in bed she was dynamite and the best sex i ever had. She did not have tattoos, and she always dressed casual. Sex is link to libido having tattoos or not ? I met a few SP back in the days with tattoos but i cannot say...

Some men do like tattoos on women, some men prefer women with tattoos, it depends, but for me I just don't like it, I do not mind small sexy tattoo or lower back tattoos are fine but when its too extreme sorry its a turnoff for me. I met a women about 3 months ago introduce by a friend, 45 but...

I can't say I don't miss being with a lady, but those prices discourage me LOL

Like I said I got separated again 6 months ago moved out found an apartment in Laval live alone, I am looking at ads to book an SP but also find that the prices have gone up like crazy. I have a lot of bills and expanse to pay and not sure I could afford to see an SP on a regular basis.

When i booked Kim from Ferrari she was the SP before my relationship that ended, when she arrived at my apartment she seemed nervous and stressed, she sat on my bed undressed and say so you want your balls empty too at the end of the session, I was like what, then she talked about the client...

That is the thing, I was never into the whole domination, dirty talk, hair pulling etc, when younger in fact i had met a women who bite me in the chest leaving a gash, then she tried it wit my lip looked and me and laugh, I just got out of bed and left when she asked me to chock her and slap...

I can't talk against Ferrari because back in the days they sent me some amazing SP, Kim, Marie (best BJJJ ever blue eyes black hair breath taking beauty), Katrina (small spinner with amazing body) and the list goes on, Yes they did send me bad SP too but I had a lot more positive encounters then...

OMG outdated is right last time I booked with Ferrari the price was 200-220$, then one day I call and she said no we checked your location and now its 240$ I told the women forget it. You are right I got good service from SP at Ferrari but I got pretty bad service too, you feel so cheated after...

I have been out of the hobby for a long time 3 to 4 years I always booked with agencies, Ferrari was a hit and miss, I think mtlgfe and wildtimes don't excise anymore. Now you can check the adds and see what the provider offers service wise. The term I saw YUMM or something refers to how the SP...

Never forget that escorts are people too, some of them do not like dirty talk, being slapped on the butt, hair pull etc. Last sp i been with was before my relationship that just ended think around 2017 her name was Amy and she was amazing, I treated her right and I got so much out of her, after...

You are the customer I don't see any wrong in this at all

Small discrete sexy tattoos no but too much is too much, no I would not book a provider with body covered in tattoo between the breast, full back, sleeve stomach sorry not for me.