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What you are saying makes a lot of sense I never though about it this way. But even in relationships the sex dies out, the women i was with for 3 years just did not care about sex anymore, even if i knew what she liked and made sure she had as much fun as me when we did. The worse was when her...

Another article in the JDM this morning about how police are puzzled with the recent rise of crime in the city. I always remember a line from John Rambo 2006, when all those preachers were going into Burma to change things Rambo ask them are you bringing any guns they said no we are peaceful...

The trend now from what i been seeing in the last few years is most people stay single, and not only older people who are say 40 and up but younger men at work too. I was with my ex for 3 years, and we sort of hit a stall in the relationship, I wanted to be more active while she did not, after...

With the murder of the crypto guy in front of carrefour Laval in daylight its now clear that police need to move on crime. They have ask for longer and stronger sentence, this catch and release thing is not working and favours the criminals dumb ass Trudeau, more police force, ways to bloc cell...

Cheaters are cheaters if she cheated with you she will cheat on you. Well I don't go out much at my age i am more of a stay home do my thing kind of person now. I am off the grid so to speak we used to go out sometimes with people at work but Montreal as become so dangerous now that its not...

Yes I know that, but Trudeau lowered is selection for immigration and now almost anyone can get in the country. This is why so many criminals are in now. We got some immigrant at work they are educated, civilized, and hard working. Those are ok. You are right about the invasion thing we are...

Like Trudeau destroyed Canada Plante destroyed Montreal, how many business did she bankrupt with her stupidities, seeing her hypocrite smile and saying to solve the violence in Montreal we will take away policemen firearms, the worse thing is she is still in power doing stupid things day in and...

The main issue is were to go to meet, no comment online dating but i guess from what everyone tells me it's not my thing. Yes back in the days it was easier, i had girlfriends on and off we went to clubs, hell even women would walk up to me and give me compliments. But like you said we were...

back to training so all this moving around paid off i got an inch less off my waist. I gotta buckle the belt tighter. Loving it

I really don't know honest I will be 46 some people old and young tried online dating at my job and said no way, apparently people on there are mostly not serious. I see the young guys coming back from dates and the stories they tell me. Yeah game LOL I went to check a few videos on youtube...

She was a good women, I have nothing bad to say about here, her 19y old daughter even came to live with us for 6 months after she got separated. We just grew apart, and decided to call it quits, but yeah we still text each other from time to time, she told me she met someone, I told her good for...

At 37 i got this test, funny you mention it, no everything was fine, but now at nearly 46 i need to get blood test, i was on the list to get a doctor for nearly 5 years they called last month finally got one, time to get checked. I will admit that back then it was easier to get women, i did...

A lot of people at my job are sick, overweight, diabetes, some are cancer survivor, the other day a guy passed out and was 5 days in the hospital scary stuff. I try to help a few people but they don't seem to care that is even scarier. This was my main reason to get back into fitness, and...

Yes of course, but at some point its better to lift lighter weight and go for longevity. Avoid injuries and the damn issues that come with aging and pains.

This is from back in the days when i did low carb but there were variants, yes for athletes you can TKD, or CKD, those were popular back then eat carbs before and after an event, or carb up weekends. Yes being in ketosis can be hell you need electrolytes to avoid keto flu this is coming back to...

All I have to say to you is congratulation, turning everything around and becoming an athlete, WOW, running marathon props to you and honest you should be a source of inspiration to other people, proof that it can be done with dedication. Like I said I am new to this and excited, I guess i have...

Maurice Richard very very solid advise also very impressive that picture of you at 20 muscular and all wow. I wish i would have started training younger, a part from soccer and judo and some karate i was barely active after my teens, walking but i always ate well, and try not go gain too much...

I want to send a big thank you to each and everyone of you, you have been amazing, i started this post with a simple question and i got so much more, from great dieting advise supplement and training. You guys are simply awesome.

Yes i agree with you but finding a swimming pool hahah is another issue. No i love walking honest its great for a lot of things, clear your mind, cardio etc.

Great you can still run, for me i have a bad knee so no running but yes i believe what ever effort you put in will pay off in any activity. thanks for sharing