Male healthy lifestyle

[oldbutartful]

According to "yahoo" today a Guinness cheese beef chocolate and masturbation are good for your health.
So a big cheese burger and a bar of chocolate washed down with a pint of Guinness followed by a massage and HJ contribute to a healthy lifestyle.
Enjoy folks. :nod::nod:

 

[rumpleforeskiin]

Thanks for this. I guess I know how I'm going to spend this rainy Sunday.

 

[wasisname]

cbass.com

He seems to know his stuff and he doesn't rely on broscience.

 

[blkone]

I'd leave out the bun, simple carbs... are not good. If you want to bulk you up them but if you want to stay thin, or the same weight... get rid of them.