NYT: Low fat diet does not cut health risk

[General Gonad]

I saw this on the New York Times website tonight (http://www.nytimes.com/):

The largest study ever to ask whether a low-fat diet reduces the risk of getting cancer or heart disease has found that the diet has no effect.

Apparently, this is the "Rolls-Royce" of all studies!

 

[bond_james_bond]

If you gorge on health food, it's still unhealthy.

Moderation and portion control is the key.

You can actually eat many of your favorite foods; just don't eat multiple servings of it.

 

[AutumnHaze]

I'm a proud gorger I hope I dont put on too much weight when I get older.

 

[naughtylady]

AutumnHaze>>> Look at your family and you will have a good idea if your eating habits will catch up with you.

Ronnie,
Naughtylady