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Supplements (maca etc.)

MCTJ

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Jun 24, 2017
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I saw a couple mentions of supplements recently and it got me curious. In the field of "male sexual enhancement", the main ones seem to be maca, ginseng, tribulus and fenugreek. I consulted the following website from the NIH Dietary Supplement Fact Sheets (nih.gov) and to no one's surprise, there's not much proof that they work. Still, I'd like to hear your experience with these supplements...
 

bodick7

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Dec 27, 2012
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I saw a couple mentions of supplements recently and it got me curious. In the field of "male sexual enhancement", the main ones seem to be maca, ginseng, tribulus and fenugreek. I consulted the following website from the NIH Dietary Supplement Fact Sheets (nih.gov) and to no one's surprise, there's not much proof that they work. Still, I'd like to hear your experience with these supplements...
Agree. With Maca, the only thing for sure is that there ain’t secondary effects.
I don’t take it regulary so I can’t say for sure it’s working. And if it is working then data sample is weak…
On the other hand, I use wod prep regularly for training and sex. Well, I can say I never run out of gas during action. This is a big plus for a full hour …or more :p
 
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IamNY

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Dec 27, 2005
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I’ve used Yohimbi in the past with good results.
 

IamNY

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TheJames101

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Jan 20, 2017
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Exercise actually does the opposite for me.

It helps you?

I actually need to plan lifting to be on a different day than the days I hobby. I find that I have a hard time getting SOG after I lift

In the longer term - not the same day... but the accumulation helps.
 

IamNY

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I noticed a decrease in performance on leg day and that makes total sense. No squats the day of sport fucking for me.
 
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