Yesterday, I experiment with Shilajit.
At first, everything seemed ok for four hours.
4 hours later, i was considering taking a second dose but i felt my heartbeat speeding up.
I put my fitbit watch on to monitor my heartbeat it was oscillating between 160 and 200. I really felt concerned.
I tried to relax, it finally settled after an hour or two.
I even took arginine to ensure my heart rate will stay normal.
But damn, i don't think i will experiment with Shilajit again, or maybe more reglemented Shilajit.
At first, everything seemed ok for four hours.
4 hours later, i was considering taking a second dose but i felt my heartbeat speeding up.
I put my fitbit watch on to monitor my heartbeat it was oscillating between 160 and 200. I really felt concerned.
I tried to relax, it finally settled after an hour or two.
I even took arginine to ensure my heart rate will stay normal.
But damn, i don't think i will experiment with Shilajit again, or maybe more reglemented Shilajit.
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