I want to start working out and get fit. The thing is I have no idea how to get the results I want and also I feel that going to the gym or working out alone on my own would be the opposite of motivating, lol. Anyways I have anxiety so going To the gym on my own is definitely not happening.
I would like to know if any of you has recommandations for me. I am looking to find a personal trainer in Montreal, preferably female. I dont want to give my business to just anyone so I prefer asking around see if anyone has recommandations based on experience. Thanks for your answers if any
I would like to know if any of you has recommandations for me. I am looking to find a personal trainer in Montreal, preferably female. I dont want to give my business to just anyone so I prefer asking around see if anyone has recommandations based on experience. Thanks for your answers if any
