master_bates said:
First, you have to strengthen and gain control over those muscles. You can do this by stopping your pee mid-flow, then starting and stopping again. Once you know which muscles you are contracting you can exercise them by doing contractions several times a day. You can start with 3 sets of 10; 3 - 4 times a day.
Second, when having sex, or when masturbating (especially when masturbating), practice stopping when you feel the pressure building before ejaculating. Contract those muscles when you stop and thing of some VERY not sexy thoughts (dead dogs, a tax audit, your debts, your granny naked... you get the idea).
Do not let yourself ejaculate on the first impulse... EVER. Always make Mr. Happy wait 2,3,4 times before letting him explode.
You can also practice sexual/sensual pleasure without any touch to your penis. He needs to learn that there is more to sex than ejaculation.
All this takes time but it is worth it.
Ronnie,
Naughtylady