I usually take at least an hour session or over, so normally I'd at least expect the standard of 1 SOG per 30 mins (i.e. 2 SOG per hour, etc.).
But that doesn't mean I'll use/need it. I've had sessions where I go for the full hour or even 90 mins and only having my SOG at the end.
All depends on the plumbing downstairs for myself that day, lol.
But that doesn't mean I'll use/need it. I've had sessions where I go for the full hour or even 90 mins and only having my SOG at the end.
All depends on the plumbing downstairs for myself that day, lol.