there is something to be said about agency girls being too good and too easy to see, whereas independant quickies satisfies a "thrill of the hunt" instinct.
The girl I saw yesterday works a regular schedule, near my work, is very accessible, i can see her anytime, no stress, no worries...that may be part of it.
Indys alwyas make the experience somewhat more "edgy".
I think the no masturbation/no porn has helped me insofar that i am ''backed up''. But there is something about watching porn that runs through different circuitry in the brain, and that circuitry is the one that triggers my dick more than the circuitry associated with having sex with a real person.
The scene i watched twice since my break from porn (going on my fourth week now) is Darcy Dolce solo Twistys video. About 5-6 minutes long. I had no problem being rock hard last night while watching that video. The girl I was with yesterday was really not that much less attractive than Darcy, and I had her right in front of me, dfk'ing 69'ing, etc... but my dick was soft
I realize I got a short term gain from stopping masturbation, but still have a long way to go to re-wire my brain