Waking up early....ALWAYS!!!

[letsrock2012]

hummm... you could try melatonin it's available in most drugstore. It's in the vitamins section.

 

[Sol Tee Nutz]

hummm... you could try melatonin it's available in most drugstore. It's in the vitamins section.

A friend of mine warned me about melatonin ..http://www.webmd.com/vitamins-suppl...gredientId=940&activeIngredientName=MELATONIN


I wake up ealry also but adapted to it, I do better paperwork/planning when I wake up and if I am at home I walk the dog. I can not sleep in, old man syndrome.

 

[johnybird]

I've heard of Melatonin before but i'm always weary about taking anything that can control me being unconscious, natural or not.

I have adapted to waking up early. It's just frustrating on days that I'd like to sleep in, especially the weekends. It's nice to get to do a few loads of laundry before I head out to work & have at least 3 to 4 hours to ease into the work day. Sucks in the winter but at least in the summer I can head out on the deck and just lounge, take a leisurely walk with the dog or even a swim.

I got up once again at 4:30 this morning, the ASMR video didn't work for me because I was trying to figure out what she was saying and was getting frustrated thinking to myself "Speak louder woman!" lol! I started with the breathing techniques but my puppy started barking because he needed to pee so that was the end of that

I stayed in bed till 5:30 though, that big fluffy dog isn't the boss of me!

 

[Lily from Montreal]

I don't know if this thread helped you but me I overslept this morning: 7 am (!) ,but I do not like sleeping late unless it is the weekend,my routine is off,I do wake up early but it takes forever to be ready lol

 

[somethingelse]

The only thing that seems to work is some morning nookie so far. There's this one lady I usually see in the mornings at 8am or 9am, once I met her at 7:30am, not because of my sleep but because I had plans. But I can tell you after my morning sessions with her I am ready for bed, it just relaxes me.

Before going to sleep, have you considered scheduling an outcall to arrive at 4:30 am? I noticed that Gentlemen's Choice has girls on until 6am or 7am. Maybe some other girls or agencies go all night too.

 

[johnybird]

I don't know if this thread helped you but me I overslept this morning: 7 am (!) ,but I do not like sleeping late unless it is the weekend,my routine is off,I do wake up early but it takes forever to be ready lol

That’s it Lily, rub it in. I had breakfast, cleaned up the kitchen and did 2 loads of laundry before you got up lol!

I don’t mind getting up early during the week, just not at 4:30. Back when I was able to sleep in I would usually get up half an hour before I left, jump in the shower and out the door. Now at least I can have a peaceful morning coffee, make a nice breakfast, relax and take a leisurely shower before heading to work & if it’s going to be a particularly busy work day, I just work out of my home office and get 3 hours of uninterrupted work in before I head to the office, so it makes for a less stressful day.

Before going to sleep, have you considered scheduling an outcall to arrive at 4:30 am? I noticed that Gentlemen's Choice has girls on until 6am or 7am. Maybe some other girls or agencies go all night too.

LOL! Now that would be one hell of a solution, but I don't think it would be appropriate doing that with my little buddy in the next room, plus I would have to be extremely comfortable and appreciate the lady to bring her in my world. I know for some it’s not a big deal (there is nothing wrong with that) but for me it is.

 

[Lily from Montreal]

Rub is good? At least if it is a body part...lol

I know it is very frustrating for non sleepers, I remember when I was in college I had a friend who was insomniac,she was falling asleep only at 5 am but had to get up at 6h30 to be in class and I was driving her crazy because when I was younger I could literally fall asleep on cue,so at the break I would ask her to wake me up when class resume and I would sleep at my desk, the drawback was I was like that because I had mononucleose the previous year and it took a while to recover.

And as in the classic case of curly versus straight and it is no consolation for you I kind of envy people like the mayor,Coderre, who says he sleeps only 4 hr a day,I would be so much more productive if i didn't need my 9h of beauty sleep,maybe less pretty but way more efficient...same with not liking to read so much,more laundry folded and no piles of books next to my bed...

 

[johnybird]

Rub is good? At least if it is a body part...lol

Well if I had the daily luxury of rubbing with a partner I wouldn't be in this predicament to begin with lol!