I haven't followed the thread from the beginning, hopefully I can insert myself in it appropriately...
First of all Chowhound.com is THE ultimate resource if you really want to know what's going on in the local food scene.
Nilufar is my personal favourite for falafels and things of the sort...hole in the wall type of place on st-catherine between Atwater and Guy.
As for new ''restaurants'' for anyone who is a fan of japanese food Kazu is the new place to be (also on St-Cat just east of Atwater), authentic food, tavern type of feel, puny open grill type of kitchen, yellow 8x11 sheets taped to the wall featuring daily specials, you get the drill... I've had just about everything on the menu and can't stop myself from going back, the first week I went there 8 times in 5 days, mind you I'm a huge fan of japanese. And the chef uses zero MSG so you are guaranteed to come out of there feeling great.
Le Chien Fumant (laurier&de lanaudière - that's upper plateau, limit mile-end), is just good food...fresh ingredients, mixture of different types of cuisine (executive chef used to work at Joe Beef), open 'til 2AM every day, amazing drinks (bartenders used to work at la distillerie), really young and convivial type of atmosphere, a lot of the restaurant industry comes to eat here post-shift...
And as for L'avenue guys....as much as they've got some decent items and huge portions....it's a very ''I just moved from the suburbs to the plateau because it's cool to live in a pseudo-contemporary condo'' kind of crowd....no offence, but in most circles I know it's not exactly and insiders sort of spot, it is a spot...but it is what it is, can be fun sometimes, just nothing impressive, and borderline annoying, though I must give kudos to their bathrooms - hahaha.
Otherwise hmm....off the top of my head:
Café Névé (plateau) & Myriade (downtown) = best coffee (though I prefer myriade's).
Romados (plateau) for portuguese chicken
Coco Locale (mile end) for cakes
Benelux (near place des arts) - microbrewery
Otherwise this bar called ''Garçonnière'' just opened...suppose to be a champagne & oysters concept, anyone tried it?
Alright I'll stop...this post is long enough!