If the need to stop is purely financial, then putting together a plan based on your current income, expenses, savings necessary to invest for retirement, and then coming up with a budget would help. De-prioritizing other discretionary expenses such as expensive homes, cars, restaurants, vacations etc. can give you the budget needed for the hobby. Ideally, acquiring the skills for a high income profession will help make this planning easier.
If the concern is emotional or the inability to form real world relationships, then learning to compartmentalize could help. There is great joy in real relationships as an employee/employer, parent/child, sibling, friend, gf/bf etc. and keeping them while enjoying the hobby is possible.
And the best way to navigate and balance all of this is to have a healthy body and mind. So, as has already been said, eating healthy, exercise, meditation, and sleep will help.
This hobby addiction though does seem different from substance abuse addictions in that you can generally be more in control. And I am grateful to have met some amazing women that make me smile a lot more, and have enhanced my life significantly.
If the concern is emotional or the inability to form real world relationships, then learning to compartmentalize could help. There is great joy in real relationships as an employee/employer, parent/child, sibling, friend, gf/bf etc. and keeping them while enjoying the hobby is possible.
And the best way to navigate and balance all of this is to have a healthy body and mind. So, as has already been said, eating healthy, exercise, meditation, and sleep will help.
This hobby addiction though does seem different from substance abuse addictions in that you can generally be more in control. And I am grateful to have met some amazing women that make me smile a lot more, and have enhanced my life significantly.




