after a bad experience is the best time to stop it once and for all. Use the momentum of that bad experience to never book again. if you book frequently, you will experience a bad encounter at some point
one thing that helped me to decrease the frequency of booking significantly was that I started new hobbies such as Skiing and travelling. Both are expensive activities, therefore I need to save money for them which results in fewer meeting with SPs.
finding "The one" is the ultimate solution but its very hard and if you do not enjoy the process of finding "your person" (starting conversation with strangers, going on many boring first-dates, accepting many rejections,etc) it's very frustrating and might push you back to booking SPs again
one thing that helped me to decrease the frequency of booking significantly was that I started new hobbies such as Skiing and travelling. Both are expensive activities, therefore I need to save money for them which results in fewer meeting with SPs.
finding "The one" is the ultimate solution but its very hard and if you do not enjoy the process of finding "your person" (starting conversation with strangers, going on many boring first-dates, accepting many rejections,etc) it's very frustrating and might push you back to booking SPs again
